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sadatay
Journal
02 Feb 10
sadatay's Journal, 02 February 2010
sadatay's Profile
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Weigh In record (no journal entry) for 02 February 2010
196.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 February 2010:
454 kcal
Fat: 23.99g | Prot: 26.58g | Carb: 36.05g.
Breakfast:
Tea Unsweetened, evaporated milk.
Dinner:
wings.
Snacks/Other:
Simply Steam Broccoli & Carrots.
more...
3146 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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