sadatay's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2010:
454 kcal Fat: 23.99g | Prot: 26.58g | Carb: 36.05g.   Breakfast: Tea Unsweetened, evaporated milk. Dinner: wings. Snacks/Other: Simply Steam Broccoli & Carrots. more...
3146 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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