| October 2011 |
| Tue 18th: |
297 *
|
15%
|
fat: 6.76g |
| |
protein: 8.32g |
| |
carbs: 51.05g |
|
-
|
-
|
| Mon 17th: |
137 *
|
7%
|
fat: 4.76g |
| |
protein: 4.32g |
| |
carbs: 20.05g |
|
-
|
-
|
| Sun 16th: |
720 *
|
36%
|
fat: 37.50g |
| |
protein: 19.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| May 2010 |
| Mon 24th: |
292 *
|
15%
|
fat: 15.37g |
| |
protein: 16.90g |
| |
carbs: 21.17g |
|
-
|
-
|
| Fri 21st: |
271 *
|
14%
|
fat: 5.19g |
| |
protein: 5.45g |
| |
carbs: 52.73g |
|
-
|
-
|
| Thu 20th: |
591 *
|
30%
|
fat: 21.66g |
| |
protein: 12.45g |
| |
carbs: 89.91g |
|
-
|
-
|
| Fri 14th: |
435 *
|
22%
|
fat: 16.38g |
| |
protein: 19.18g |
| |
carbs: 58.89g |
|
-
|
-
|
| Thu 13th: |
-
|
-
|
|
2200*
|
-
|
| Wed 12th: |
378 *
|
19%
|
fat: 6.25g |
| |
protein: 14.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 11th: |
460 *
|
23%
|
fat: 9.50g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
2176*
|
 1716
|
| Mon 10th: |
270 *
|
14%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
2353*
|
2083
|
| Fri 7th: |
710 *
|
36%
|
fat: 15.43g |
| |
protein: 20.41g |
| |
carbs: 122.68g |
|
2223*
|
1513
|
| Thu 6th: |
-
|
-
|
|
2241*
|
-
|
| Wed 5th: |
955 *
|
48%
|
fat: 23.79g |
| |
protein: 30.33g |
| |
carbs: 173.28g |
|
2315*
|
1360
|
| Tue 4th: |
2118 *
|
106%
|
fat: 114.41g |
| |
protein: 168.62g |
| |
carbs: 102.28g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
513 *
|
26%
|
fat: 16.74g |
| |
protein: 18.66g |
| |
carbs: 74.87g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
280 *
|
-
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 11th: |
297 *
|
-
|
fat: 6.26g |
| |
protein: 7.32g |
| |
carbs: 54.05g |
|
-
|
-
|
| Wed 10th: |
1607 *
|
-
|
fat: 62.65g |
| |
protein: 53.15g |
| |
carbs: 209.32g |
|
-
|
-
|
| Mon 1st: |
758 *
|
-
|
fat: 15.23g |
| |
protein: 31.02g |
| |
carbs: 126.99g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
205 *
|
-
|
fat: 5.27g |
| |
protein: 6.56g |
| |
carbs: 33.69g |
|
-
|
-
|
| Thu 18th: |
570 *
|
-
|
fat: 15.77g |
| |
protein: 57.57g |
| |
carbs: 51.76g |
|
-
|
-
|
