Builderdad's Journal, 05 January 2012

Started 12-28-11 at 229.2
223.4 lb Lost so far: 5.8 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
3213 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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