Weigh In record (no journal entry) for 22 October 2016
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141.0 lb
Lost so far: 9.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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305 kcal
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Fat: 14.00g | Prot: 11.50g | Carb: 36.50g.
Breakfast: Stonyfield Farm No Fat Vanilla Greek Yogurt. Dinner: Airheads Airheads Xtremes Bites. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Planters Lightly Salted Cashews Halves & Pieces. more...
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losing 2.1 lb a week
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maximusthewolf's weight history
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