jerrymiller's Journal, 21 October 2016

after a 2 lbs jump at my weigh in on tues, this morning it's back to 215 EVEN!

I am really feeling like tigger on crack...
the only thing is with every up, I feel more and more like a slug, lethargic and a dillard (even my head instead of sharp snappy synapse firing feels more like sheet rock or plaster/joint compound).

Started physical therapy for my leg/feet. Not just the surgery (Achilles side) but both...good thing to, there is very little muscle, hardly any joint movement that all has to be reconditioned by the time I go in to knee surgery next spring.

and GEEEZ it hurts too.

light at the end of the tunnel? or on-coming train?
facing south attacking a north bound moose?

215.0 lb Lost so far: 29.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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