Weigh In record (no journal entry) for 21 October 2016
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204.1 lb
Lost so far: 5.3 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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2532 kcal
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Activities & Exercise:
Weights - 33 minutes, Walking - 7 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.9 lb a week
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Annerien Whyburd's weight history
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