Weigh In record (no journal entry) for 20 October 2016
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141.6 lb
Lost so far: 9.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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436 kcal
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Fat: 22.36g | Prot: 18.31g | Carb: 41.89g.
Breakfast: Kraft Lite Raspberry Vinaigrette Dressing. Lunch: Fried Battered Clams. Dinner: Cheese Pizza, Great Value Romaine Lettuce, Stonyfield Farm No Fat Vanilla Greek Yogurt. Snacks/Other: Skippy Creamy Peanut Butter, Ghirardelli Dark Chocolate Minis, Shultz Mini Pretzels. more...
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steady weight
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maximusthewolf's weight history
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