Weigh In record (no journal entry) for 01 February 2010
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2010:
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1581 kcal
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Fat: 40.58g | Prot: 108.06g | Carb: 206.79g.
Breakfast: Tea, Honey Packet, half & half creamer, Club Lulu #16 add Sprouts, Cucumber and Onion. Lunch: Spring Mix, Cherry Tomatoes, eating right beets, Cucumber, Fat Free Honey Dijon Salad Dressing, Zesty Southwestern-style Soup. Dinner: Green Zucchini Squash, Yellow Zucchini, Chicken Breast. Snacks/Other: Sandwich Thins, Skinny Cow Truffle Bars, Smart Pop. more...
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2951 kcal
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Activities & Exercise:
Elliptical - 48 minutes, Desk Work - 8 hours, Resting - 9 hours and 12 minutes, Sleeping - 6 hours. more...
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gaining 1.1 lb a week
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