Weigh In record (no journal entry) for 18 October 2016
|
295.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2016:
|
1555 kcal
|
Fat: 46.50g | Prot: 115.25g | Carb: 172.25g.
Lunch: Smart Ones Smart Creations Chicken Fettucini, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Let's Dish Grilled Chicken Fajitas. Snacks/Other: Wal-Mart Golden Delicious Apple, Yoplait Light Fat Free Yogurt - Very Cherry. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bucknutz11's weight history
|