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finally worked out this website and have now found the eating plan I wanted in the first place......happy daz!
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213.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2012:
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1315 kcal
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Fat: 68.59g | Prot: 105.56g | Carb: 37.35g.
Breakfast: Whipped Cream (Pressurized), Heavy Cream, Ready cooked slice chicken breast, bacon, spinach, cheese, onion, egg. Lunch: coca cola. Dinner: water, celery, carrot, tomato puree, beef cube, stewing steak. Snacks/Other: strawberrys, 1 litre flavoured sparkling water, Coffee with Sugar. more...
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3067 kcal
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Activities & Exercise:
Exercise machine (moderate) - 11 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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