Weigh In record (no journal entry) for 16 October 2016
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140.2 lb
Lost so far: 10.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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341 kcal
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Fat: 10.00g | Prot: 41.00g | Carb: 18.50g.
Lunch: Stonyfield Farm No Fat Vanilla Greek Yogurt. Dinner: Greek Chicken Salad. more...
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gaining 2.8 lb a week
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maximusthewolf's weight history
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