Weigh In record (no journal entry) for 04 January 2012
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277.0 lb
Lost so far: 28.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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980 kcal
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Fat: 36.81g | Prot: 29.04g | Carb: 131.40g.
Breakfast: orange juice, grapes, milk, lucky charms. Lunch: 100 calorie pringles, ground beef, banana. Snacks/Other: 100 calorie right bites. more...
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losing 0.4 lb a week
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