| March 2013 |
| Sat 9th: |
474 *
|
40%
|
fat: 20.97g |
| |
protein: 18.29g |
| |
carbs: 54.38g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
1981 *
|
117%
|
fat: 141.22g |
| |
protein: 78.83g |
| |
carbs: 199.95g |
|
-
|
-
|
| Mon 7th: |
90 *
|
5%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 6th: |
777 *
|
46%
|
fat: 21.26g |
| |
protein: 12.56g |
| |
carbs: 137.25g |
|
-
|
-
|
| Sat 5th: |
2383 *
|
141%
|
fat: 84.88g |
| |
protein: 91.24g |
| |
carbs: 326.01g |
|
-
|
-
|
| Fri 4th: |
2031 *
|
120%
|
fat: 81.95g |
| |
protein: 75.99g |
| |
carbs: 256.54g |
|
-
|
-
|
| Thu 3rd: |
1459 *
|
86%
|
fat: 51.45g |
| |
protein: 54.68g |
| |
carbs: 198.36g |
|
-
|
-
|
| Wed 2nd: |
1757 *
|
104%
|
fat: 73.75g |
| |
protein: 76.83g |
| |
carbs: 193.24g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
1231 *
|
73%
|
fat: 53.51g |
| |
protein: 44.29g |
| |
carbs: 117.32g |
|
-
|
-
|
| Sat 8th: |
935 *
|
55%
|
fat: 35.50g |
| |
protein: 44.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 7th: |
1341 *
|
79%
|
fat: 46.00g |
| |
protein: 34.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 6th: |
1427 *
|
84%
|
fat: 46.00g |
| |
protein: 68.03g |
| |
carbs: 179.00g |
|
-
|
-
|
| November 2012 |
| Sat 24th: |
1250 *
|
74%
|
fat: 67.00g |
| |
protein: 46.00g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 13th: |
480 *
|
28%
|
fat: 8.89g |
| |
protein: 25.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| Wed 7th: |
410 *
|
24%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 6th: |
1426 *
|
84%
|
fat: 45.50g |
| |
protein: 49.03g |
| |
carbs: 198.00g |
|
-
|
-
|
| Mon 5th: |
1233 *
|
73%
|
fat: 18.64g |
| |
protein: 33.30g |
| |
carbs: 233.49g |
|
-
|
-
|
| Fri 2nd: |
170 *
|
10%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
1595 *
|
94%
|
fat: 42.70g |
| |
protein: 69.23g |
| |
carbs: 238.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
215 *
|
13%
|
fat: 0.65g |
| |
protein: 2.44g |
| |
carbs: 55.91g |
|
-
|
-
|
