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This was a day after one furosemide on Friday.
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138.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2016:
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390 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 42.00g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Kraft Mayo with Olive Oil, Alpine Valley 9 Grain Bread, Alpine Valley 9 Grain Bread, Publix Deli Beef Bottom Round Roast. more...
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gaining 1.4 lb a week
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sheilagarcia's weight history
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