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don't know if it's another cold, or allergies, but I'm getting my butt kicked... *ugh*
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196.4 lb
Lost so far: 63.8 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 October 2016:
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205 kcal
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Fat: 3.00g | Prot: 32.00g | Carb: 16.50g.
Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 2.8 lb a week
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 Comments
Lots of folks around here are suffering with allergies. We did have a frost last night, so hopefully they will all be feeling better soon. Hope you feel better soon as well.
14 Oct 16 by member: rhontique
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Oh, i'm feeling you. This is the season when my sinuses start to act up. So feel better soon.
14 Oct 16 by member: BPaula47
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