Weigh In record (no journal entry) for 04 January 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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951 kcal
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Fat: 40.45g | Prot: 53.22g | Carb: 88.88g.
Breakfast: Coffee Extra Large Double Double, hard boiled egg. Lunch: spring mix salad, mild light cheddar cheese, Chicken Breast. Dinner: Black Bean and Mango Salad. Snacks/Other: Simple Pleasures Digestive Cookies, astro yogurt. more...
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steady weight
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Carlie67's weight history
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