Weigh In record (no journal entry) for 12 October 2016
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2016:
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529 kcal
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Fat: 17.01g | Prot: 30.24g | Carb: 63.72g.
Breakfast: Киржачский Молочный Завод Творог с Вареньем Брусничным. more...
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losing 12.3 lb a week
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Irinabugorkova's weight history
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