Weigh In record (no journal entry) for 11 October 2016
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102.3 lb
Lost so far: 10.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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595 kcal
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Fat: 52.07g | Prot: 26.45g | Carb: 6.55g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Philadelphia Garden Vegetable Cream Cheese, Deli Sliced Ham. Dinner: Trader Joe's New Zealand Grass Fed Sharp Cheddar, Armour Pepperoni Slices. more...
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losing 0.2 lb a week
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irenegrogan's weight history
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