sheilagarcia's Journal, 11 October 2016

Did okay for eating yesterday. Coffee in the a.m. Dinner, chicken and ravioli stew. Had one glass of vodka with low cal juice.

137.2 lb Lost so far: 16.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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70 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. more...

1763 kcal

Activities & Exercise: Pilates - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...