Weigh In record (no journal entry) for 01 February 2010
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2010:
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1020 kcal
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Fat: 38.90g | Prot: 63.20g | Carb: 103.00g.
Breakfast: banana. Lunch: Thai Chicken with Brown Rice & Vegetables, thai coconut curry. Dinner: Tzatziki Sauce, chicken souvlaki. Snacks/Other: timbit, water. more...
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gaining 0.1 lb a week
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