sheilagarcia's Journal, 10 October 2016

Ate breakfast at Budget yesterday. Lots of salt. Was 138.2 yesterday (Sun.) but only cuz I took 2 furosemides the day before. Scarsdale is being revisited!

140.2 lb Lost so far: 13.8 lb.    Still to go: 15.2 lb.    Diet followed poorly.

---

70 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. more...

1675 kcal

Activities & Exercise: Pilates - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...