courtneyreed5's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
252.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2012:
992 kcal Fat: 29.22g | Prot: 54.28g | Carb: 133.71g.   Breakfast: slimfast. Lunch: brownie. Dinner: beef and vegetable soup, Chef Salad. Snacks/Other: brownie. more...
3445 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Circuit Training - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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