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courtneyreed5
Journal
03 Jan 12
courtneyreed5's Journal, 03 January 2012
courtneyreed5's Profile
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Weigh In record (no journal entry) for 03 January 2012
252.0 lb
Lost so far:
0 lb
.
Still to go:
112.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2012:
992 kcal
Fat: 29.22g | Prot: 54.28g | Carb: 133.71g.
Breakfast:
slimfast.
Lunch:
brownie.
Dinner:
beef and vegetable soup, Chef Salad.
Snacks/Other:
brownie.
more...
3445 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Circuit Training - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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