Weigh In record (no journal entry) for 09 October 2016
|
223.6 lb
Lost so far: 9.4 lb.
Still to go: 88.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 October 2016:
|
871 kcal
|
Fat: 72.63g | Prot: 40.81g | Carb: 16.58g.
Breakfast: Coffee. Dinner: Great Value Broccoli & Cauliflower, Organic Valley Organic Brown Eggs (Large), Butter, Organic Prairie Organic Pork Breakfast Sausage. Snacks/Other: extreme dark chocolate. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyinDenim's weight history
|