mskimmy21's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

142.0 lb Lost so far: 27.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

820 kcal

Fat: 25.00g | Prot: 42.00g | Carb: 107.00g. Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Tortellini Primavera Parmesan (Healthy Choice). Dinner: Beef Tips Portobello. Snacks/Other: Creme Brulee. more...

2042 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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mskimmy21's Journal, 03 January 2012

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