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Winter bad this year for exercising, although no excuse just found it hard to get out there and walk. concentrating now though with a bit better weather. Out in garden for half a day and walking increased, and had to decrease bread and nuts. Coming down again now
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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