BarryRichard
Joined June 2015
Posts
34
Following
0
Followers
0
Weight History

Start Weight
160.9 lb
Lost so far: 5.1 lb

Current Weight
155.9 lb
Performance: losing 0.6 lb a week

Goal Weight
156.5 lb
Still to go: 0.7 lb
I am retired and live with my twin brother.
I am on the left

BarryRichard's Weight History


BarryRichard's Latest Member Challenges

61
  Lose 14 lb by 29 Feb
status: Completed
ended: 29 Feb 16
view progress
 
 



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BarryRichard's journal

01 August 2018

I am eating more fibre and walking a great deal more, otherwise diet the same

20 June 2018

I have stuck to nearly 100% of how I know to bring the weight down. That is:. 1/ Oats in the morning and sometimes wholemeal toast 2/ Egg/tomato ...

BarryRichard's Recent Food & Exercise