Weigh In record (no journal entry) for 09 October 2016
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187.7 lb
Lost so far: 37.8 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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6 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. more...
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losing 3.9 lb a week
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