Weigh In record (no journal entry) for 03 January 2012
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207.2 lb
Lost so far: 42.8 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1480 kcal
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Fat: 30.50g | Prot: 69.50g | Carb: 240.00g.
Breakfast: cocoa pebbles. Lunch: archer farms kung. Dinner: michelina wheel, ballpark turkey, hot dog bun. Snacks/Other: beef jerky, 100 Calorie Homestyle Popcorn, lil drum. more...
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gaining 2.8 lb a week
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jeffreysig's weight history
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