JsChickenFarm24's Journal, 03 January 2012

272.0 lb Lost so far: 9.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2856 kcal

Fat: 151.19g | Prot: 135.24g | Carb: 238.78g.   Breakfast: Light Fat Free Boston Cream Pie Yogurt, Bacon, Fried Egg, Hashed Brown Potatoes, Orange Juice. Lunch: Mountain Dew (20 oz), Hashed Brown Potatoes, Boneless Wings (4 Pieces). Dinner: Ham and Cheese Sandwich. Snacks/Other: Cheese Curds. more...

3204 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...