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Another pound gone. I don't know that it's possible to meet the stated "8-15 pound loss" by Monday morning, but I'll try. I am at a weight now that I was at for a looooong time and I know it's difficult to push past those so-called plateau points.
I've had to eat out a couple of times in the past two days and that could be slowing things down a bit I suppose. I had a grilled chicken salad yesterday at a Mexican restaurant (again, no chips!). No dressing - they make a fabulous tomatillo salsa that I used instead. There was, however, some corn in the salad and I probably ate more than I should have. I also had to wake up at the crack of dawn yesterday and indulged in a tall triple breve dry cappuccino. :-D
Starting out well today with two eggs and a slice of RF cheese. No more breves!
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242.5 lb
Lost so far: 6.5 lb.
Still to go: 67.5 lb.
Diet followed 100%.
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losing 2.3 lb a week
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