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Restarting my diet and exercise plan today.
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270.0 lb
Lost so far: 40.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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1170 kcal
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Fat: 59.50g | Prot: 67.00g | Carb: 95.00g.
Breakfast: Egg McMuffin. Lunch: Hamburger. Snacks/Other: Special K Protein Meal Bar. more...
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gaining 0.1 lb a week
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