Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dheimer
Journal
02 Nov 07
dheimer's Journal, 02 November 2007
dheimer's Profile
< Previous Entry
|
Next Entry >
Small workout (30 minutes on the stationary bike) this morning. Following the diet well. Got through Halloween without eating any sweets. Down a pound. The tough thing is to maintain through the weekend.
188.0 lb
Lost so far:
17.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
losing 2.3 lb a week
0 Supporters
Support
Comments
Good Job!! No candy for me either.... Goals Met!!
02 Nov 07 by member:
lorik
Good luck with the weekend! Congrats on your loss.
02 Nov 07 by member:
Herbie
way to go on the weight drop...stay focused thru the weekend...
02 Nov 07 by member:
loosinisfun
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dheimer's weight history
view complete history