sheilagarcia's Journal, 05 October 2016

Took 40 mg furosemide yesterday..a little change during the day, but from 139.something yesterday I'm 138.4 now. CANDY and booze and all the MJ candies are contributing, as well as a new craving for sweets thanks to MJ I'm sure.
138.4 lb Lost so far: 15.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2016:
140 kcal Fat: 6.00g | Prot: 0.00g | Carb: 24.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. more...
1653 kcal Activities & Exercise: Pilates - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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