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sheilagarcia
Journal
05 Oct 16
sheilagarcia's Journal, 05 October 2016
sheilagarcia's Profile
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Took 40 mg furosemide yesterday..a little change during the day, but from 139.something yesterday I'm 138.4 now. CANDY and booze and all the MJ candies are contributing, as well as a new craving for sweets thanks to MJ I'm sure.
138.4 lb
Lost so far:
15.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2016:
140 kcal
Fat: 6.00g | Prot: 0.00g | Carb: 24.00g.
Breakfast:
International Delight French Vanilla Coffee Creamer.
more...
1653 kcal
Activities & Exercise:
Pilates - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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sheilagarcia's weight history
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