Weigh In record (no journal entry) for 05 October 2016
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147.7 lb
Lost so far: 15.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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424 kcal
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Fat: 33.85g | Prot: 25.35g | Carb: 1.85g.
Breakfast: Piá Nata, Café. Lunch: Ovo Estrelado, Ovo Estrelado, Ovo Estrelado. Dinner: Ovo Cozido. more...
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gaining 15.4 lb a week
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Ana Cristina Garcia's weight history
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