Weigh In record (no journal entry) for 05 October 2016
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150.2 lb
Lost so far: 26.5 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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402 kcal
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Fat: 28.09g | Prot: 18.54g | Carb: 8.81g.
Breakfast: Lipton Pure Leaf Unsweetened Iced Tea, Wyler's Light Singles to Go, Smithfield Thick Cut Bacon, Fried Egg, Folgers Breakfast Blend Coffee, Equal Equal, Coffee-Mate Original Powder Creamer. more...
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gaining 0.8 lb a week
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Shirley b.'s weight history
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