Weigh In record (no journal entry) for 05 October 2016
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166.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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1170 kcal
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Fat: 83.88g | Prot: 86.16g | Carb: 21.48g.
Breakfast: Whipping Cream, Coffee, Fried Egg. Lunch: Slim Jim Original Beef Jerky, Hunt's Italian Sausage Spaghetti Sauce, Equality Italian Meat Balls. Dinner: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Calavo Avocado, Great Value Wild Salmon Fillets, Clancy Pork Rinds, Crystal Farms Cheddar Jack Cheese (1 oz). more...
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steady weight
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skinnyminilinny's weight history
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