luvcatz1's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
171.5 lb Lost so far: 0.8 lb.    Still to go: 51.5 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2012:
470 kcal Fat: 12.00g | Prot: 25.00g | Carb: 68.00g.   Breakfast: ensure muscle health chocolate. Lunch: Select Harvest Mexican Chicken Tortilla soup. more...
on diet luvcatz1's own diet   gaining 2.5 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history