Weigh In record (no journal entry) for 03 October 2016
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165.1 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1094 kcal
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Fat: 47.05g | Prot: 37.15g | Carb: 130.46g.
Breakfast: Weet-Bix Wild Berry Bites, Macro Soy Milk. Lunch: Leggo's Napoletana, Olive Oil, Chinese Cabbage, Mushrooms, Olive Oil, Barilla Penne Rigate. more...
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losing 6.2 lb a week
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haibeizhexiong's weight history
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