Weigh In record (no journal entry) for 02 October 2016
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166.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1280 kcal
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Fat: 100.03g | Prot: 63.72g | Carb: 25.79g.
Breakfast: Whipping Cream, Coffee, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Wendy's Chili (Small). Dinner: America's Choice Bacon Thick Sliced, Fried Egg, Clancy Pork Rinds, Philadelphia Original Cream Cheese. Snacks/Other: Spectrum Organic Virgin Coconut Oil, America's Choice Natural Walnuts, Snak Club Raw Almonds. more...
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steady weight
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