Weigh In record (no journal entry) for 02 October 2016
|
133.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2016:
|
1973 kcal
|
Fat: 109.80g | Prot: 131.86g | Carb: 335.33g.
Breakfast: Sinaasappelen, Materne Rabarber Confituur, Rozijnenbol. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Tomaten, Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Sla, Frieten, Wiener Schnitzel. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Panos Eclair. more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|