breitbarthj's Journal, 03 January 2012

232.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

2171 kcal

Fat: 100.98g | Prot: 96.77g | Carb: 241.05g.   Breakfast: French Donut - Cherry Iced. Lunch: Green Peas (Frozen), Quiche Lorraine. Dinner: Cornbread (Home Recipe), 2% Fat Milk, KMPS/NOFAT SOUR, Pork Leg (Shank Half), Blackeyed Peas. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers. more...

2648 kcal

Activities & Exercise: Skating - 10/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...