| August 2021 |
| Tue 3rd: |
780 *
|
30%
|
fat: 58.00g |
| |
protein: 25.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 2nd: |
2279 *
|
88%
|
fat: 100.99g |
| |
protein: 62.89g |
| |
carbs: 284.55g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
2245 *
|
86%
|
fat: 138.00g |
| |
protein: 93.31g |
| |
carbs: 163.45g |
|
-
|
-
|
| Mon 14th: |
858 *
|
33%
|
fat: 57.13g |
| |
protein: 26.84g |
| |
carbs: 67.68g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
1550 *
|
60%
|
fat: 83.25g |
| |
protein: 81.46g |
| |
carbs: 123.80g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
2454 *
|
94%
|
fat: 120.69g |
| |
protein: 109.53g |
| |
carbs: 236.38g |
|
-
|
-
|
| Wed 6th: |
1750 *
|
67%
|
fat: 52.00g |
| |
protein: 58.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Tue 5th: |
2884 *
|
111%
|
fat: 407.97g |
| |
protein: 137.46g |
| |
carbs: 293.58g |
|
-
|
-
|
| Mon 4th: |
1901 *
|
73%
|
fat: 75.35g |
| |
protein: 77.17g |
| |
carbs: 218.01g |
|
-
|
-
|
| Sun 3rd: |
1977 *
|
76%
|
fat: 90.46g |
| |
protein: 126.80g |
| |
carbs: 154.70g |
|
-
|
-
|
| Sat 2nd: |
2651 *
|
102%
|
fat: 115.60g |
| |
protein: 110.36g |
| |
carbs: 261.45g |
|
-
|
-
|
| Fri 1st: |
2687 *
|
103%
|
fat: 114.89g |
| |
protein: 104.60g |
| |
carbs: 305.40g |
|
2712*
|
 25
|
| July 2015 |
| Wed 1st: |
444 *
|
17%
|
fat: 25.96g |
| |
protein: 21.52g |
| |
carbs: 31.52g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
2399 *
|
92%
|
fat: 94.39g |
| |
protein: 37.77g |
| |
carbs: 368.62g |
|
-
|
-
|
| Mon 12th: |
3270 *
|
126%
|
fat: 96.93g |
| |
protein: 90.70g |
| |
carbs: 505.81g |
|
-
|
-
|
| September 2014 |
| Sat 20th: |
1478 *
|
57%
|
fat: 40.81g |
| |
protein: 32.56g |
| |
carbs: 262.04g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
510 *
|
20%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 5th: |
2808 *
|
108%
|
fat: 73.41g |
| |
protein: 100.85g |
| |
carbs: 451.65g |
|
-
|
-
|
| Mon 4th: |
2051 *
|
79%
|
fat: 71.12g |
| |
protein: 75.78g |
| |
carbs: 253.54g |
|
-
|
-
|
| Sun 3rd: |
2532 *
|
97%
|
fat: 85.48g |
| |
protein: 83.32g |
| |
carbs: 336.44g |
|
-
|
-
|
