snispel's Journal, 03 January 2012

Back on Medifast yesterday after a complete food fest over the holidays! Surprised to be down a pound from last week, but, yay! So, total damage for two weeks of indulgence - up 4 pounds. Not bad. And, of course, hoping those will be gone soon and more with them! Would really like to be under 200 by spring break!!
216.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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