Weigh In record (no journal entry) for 03 January 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1815 kcal
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Fat: 52.71g | Prot: 102.27g | Carb: 245.76g.
Breakfast: Banana, Light & Fit Yogurt. Lunch: Cafe Steamers Roasted Chicken Marsala. Dinner: 6" Buffalo Chicken, Lightly Salted Potato Chips. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, Lite Beer, Navels Oranges, Vanilla Pudding Snack Pack. more...
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losing 0.5 lb a week
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cjeckert1's weight history
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