Weigh In record (no journal entry) for 01 October 2016
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225.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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342 kcal
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Fat: 26.15g | Prot: 23.39g | Carb: 3.43g.
Breakfast: Bofrost Chicco Caffè, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Involtini di Carne, Aia Hamburger di Pollo. Snacks/Other: Caffè (Espresso). more...
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losing 4.6 lb a week
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Angelotoys's weight history
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