Weigh In record (no journal entry) for 30 September 2016
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1340 kcal
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Fat: 35.56g | Prot: 69.49g | Carb: 111.68g.
Breakfast: Regina Queijo Parmesão Ralado, Queijo Mozzarella, Itambé Creme De Leite Leve, Batata Inglesa, Itacolomy Manteiga com Sal, Sadia Filé de Peito de Frango. Lunch: Skol Cerveja, Heineken Cerveja Heineken. more...
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losing 4.6 lb a week
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Matheus dos Guimarães Lima's weight history
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