harmonika's Journal, 29 September 2016

210
210.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2016:
1820 kcal Fat: 71.58g | Prot: 73.56g | Carb: 224.78g.   Breakfast: Mimis Cafe Red Skin Breakfast Potatoes, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Lunch: Mimis Cafe Red Skin Breakfast Potatoes, Macaroni or Noodles with Cheese and Tomato. more...
steady weight

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