Weigh In record (no journal entry) for 30 January 2010
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158.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2010:
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125 kcal
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Fat: 7.10g | Prot: 9.86g | Carb: 4.88g.
Breakfast: chopped green peppers, olive oil spray, egg white, fried eggs, sugar. more...
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losing 1.8 lb a week
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Dezzy0827's weight history
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