Weigh In record (no journal entry) for 28 September 2016
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123.5 lb
Lost so far: 13.6 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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735 kcal
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Fat: 24.25g | Prot: 34.00g | Carb: 104.50g.
Breakfast: Whole Foods Market Organic Raw Blue Agave, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Bumble Bee Sensations Spicy Thai Chili Tuna Medley with Crackers, Chobani Nonfat Vanilla Blended Greek Yogurt. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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losing 0.2 lb a week
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lizzyrebecca's weight history
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