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Whole big bag of cheddar potato chips (threw up some), lowfat cottage cheese earlier yesterday, ice cream in front of TV. I guess stress eating, but no excuse.
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136.2 lb
Lost so far: 17.8 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2016:
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250 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 22.00g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, International Delight French Vanilla Coffee Creamer. more...
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losing 1.4 lb a week
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